Carol Dweck, American psychologist and professor, coined the term growth mindset to describe the belief that intelligence and talents are not fixed but they can be improved over time. On...
Research in positive psychology has proven that having a grateful attitude improves an individual’s mental health, helps them build strong relationships, and boosts their morale. Factors like heavy exposure to...
People tend to be consumed with motivation and how to keep it going, and while motivation is a very encouraging sentiment, it is also fleeting. Motivation, by definition, is “having...
"Lasting change happens when people see for themselves that a different way of life is more fulfilling than their present one." ~ Eknath Easwaran This topic is crucial, it’s arguably...
